Friday, September 2, 2016

Stress ... again and again

Again a post about stress - yes, because we all know stress has been made into a public health enemy. But hold on - this is something new... 

Here is a distinct perspective, from psychologist Kelly McGonigal; "the upside of stress"  with many arguments about why stress is good for us and what makes us good at stress. 

Watch this talk, filmed on June 2013 at TEDGlobal were Kelly shares and urges us to see stress as a positive, introducing a mechanism for stress reduction: reaching out to others.

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