It’s true that decades of research show that goals can get you to work harder, focus more and perform better. But they also can kill your creativity, make you more likely to cheat, and less likely to thrive. To focus on outcome alone feeds people into a hamster-wheel mentality, as Bhagavad Gita (the fundamental Hindu text) communicates + 2000 years ago - “Those who are motivated only by desire for the fruits of action are miserable, for they are constantly anxious about the results of what they do.”
So, yes do set your goals ... but focus on the process and not on the outcome alone; focusing on your behaviors is key on how you achieve goals.
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